domingo, 24 de marzo de 2013

Codorniz con zanahoria y salsa de soja


Hola a todos!!
Hoy vengo con un plato muy ligero.
Tenía pensado hacerlas en escabeche, pero en todo el día no estuvimos en casa, cuando llegamos al rato se pasaron unos amigos por casa y hice algo de picoteo. Así que eran casi las 22 h cuando me ponía hacer la cena, me apetecía algo rápido, pero con verduras. Así que se me ocurrió hacer así las codornices.
La verdad que estaban muy ricas, y creo que sera un plato fijo ya de casi. jijij
Bueno vamos con la receta...



Ingredientes para 2 personas:
  • 2 Codornices 
  • 6 Zanahorias baby
  • 4 Alcachofas pequeñas
  • 2 Dientes de ajos
  • 5 Pimientas
  • 1 Cucharada de salsa de soja
  • Sal en escamas
  • Perejil para espolvorear


Preparación:


  1. Ponemos pimienta a las codornices. Y las hacemos en una sartén con 1/2 cucharada de aceite.
  2. Pelamos las zanahorias y las ponemos enteras, y las alcachofas las limpiamos y los partimos en dos. Pelamos y troceamos los ajos y se lo incorporamos todo.
  3. Cuando ya este todo le añadimos una cucharada de salsa de soja. 
  4. Espolvoreamos con perejil y le ponemos sal en escamas. 
Listo para comer espero que os guste!!






10 comentarios:

  1. Pues desde luego ligero el plato es, y tiene una pinta muy buena. Un beso!

    ResponderEliminar
  2. The cellphone business refused to give credits simply because the financial institution could not doc a request to disconnect the circuit.
    Some tarot card readers never go beyond using the major arcana.
    and interested to notice that ' so far ' they have ALL been women.


    my blog - arcane legends hack

    ResponderEliminar
  3. Hi there! Quick question that's totally off topic. Do you
    know how to make your site mobile friendly?
    My web site looks weird when browsing from my iphone. I'm trying to find
    a template or plugin that might be able to fix this problem.
    If you have any recommendations, please share. Appreeciate
    it!

    Also visit my weblog Starlink fta receivers

    ResponderEliminar
  4. Today, iPhone is component and parcel of your higher-quality way of life.

    You will have a see of the checklist of numerous gadgets listed by the gadget
    supervisor. It keeps the SIII sturdy and mild at the exact same time.


    Feel free to visit my blog post :: best ipad apps without in app purchases

    ResponderEliminar
  5. Hello, i think that i saw you visited my web site
    so i came to “return the favor”.I am attempting to
    find things to improve my site!I suppose its ok to use a few of
    your ideas!!

    Here is my homepage forbrukslån 18 år

    ResponderEliminar
  6. Thanks for your marvelous posting! I truly enjoyed reading it, you
    happen to be a great author.I will always bookmark your blog
    and will come back in the future. I want to encourage you to definitely
    continue your great work, have a nice morning!


    my webpage - Minecraft Pocket Edition free download

    ResponderEliminar
  7. Trouble makes itself heard with the howling under a hood. It
    is funny, however, that two of the first luxury cars with a green conscience come from Japan and
    Germany in the form of the Lexus HS250h and Audi A3 TDI.
    It is true that the headlights are aging they will corrode like everything else which is based on metal.


    Here is my website :: 2015 A3

    ResponderEliminar
  8. Smart surrendered to authorities in Oklahoma on Thursday.
    In many states, the compliance of a defendant with law enforcement officers is taken into consideration when the judge hands down a sentence.
    In January this year, for example, two of Kyrgyzstan's four ISPs
    were knocked out by a major DDo - S hit whose authors remain unknown.

    Feel free to visit my site - Criminal case hack

    ResponderEliminar
  9. Does your blog have a contact page? I'm having a tough time locating it but, I'd like to send you
    an email. I've got some recommendations for your blog
    you might be interesed in hearing. Either way, great
    website and I look forward to seeing it improve over time.


    Here is my blog :: Best Tooth Whitening

    ResponderEliminar